Back-to-School Made Easier

Cendhi Arias Henry has seen it all when it comes to those first-day-of-school nerves. As the Early Childhood Director at the Gordon School, she has guided hundreds of three-, four-, and five-year-olds, and their families, through the transition from carefree summer days to the structured rhythm of the academic year.

Her first reminder to parents: there’s no universal timeline for school readiness.

“A child’s ability to adjust depends on so many factors,” Arias Henry says. “Temperament, birth order, and past time spent away from home all play a role. Parents know their child best. Use that insight to support the transition.”

She encourages caregivers to connect with the school before the first day. Share any details that could help teachers better understand your child’s personality and needs. If possible, schedule a meet-and-greet with a teacher or the director. Even simple steps like visiting the campus, walking through the neighborhood, or playing on the school’s playground can help make the environment feel familiar.

“These little moments help children visualize where they’ll be and imagine you returning at the end of the day,” she explains.

Arias Henry also recommends starting conversations about feelings well in advance. Normalizing nervousness, she notes, helps kids feel more comfortable sharing their anxiety. In the weeks before school starts, reintroduce structure to your child’s routine: adjust bedtimes, practice morning preparations, and consider using a calendar or a fun family ritual to build excitement.

When words aren’t enough, books can open the door to meaningful conversations. Arias Henry recommends The Day You Begin by Jacqueline Woodson and This Is a School by John Schu. Both offer gentle, encouraging perspectives to help children imagine themselves in their new space.

Her biggest takeaway? Getting ready for school involves both practical planning and emotional preparation.

“A little structure, open communication, and enthusiasm go a long way,” Arias Henry says. “When the big day arrives, you’ll both be ready to take that next step with confidence.” Learn more about the Gordon School’s early childhood program at GordonSchool.org.